Our Faith and Mindfulness practices allow K-8 students to focus on God’s words, prayers, or messages to connect with Him and their peers. Practicing mindfulness while focusing on our faith will prepare students for  Lectio Divina practices in grades 2-8. These are also great ways to give students “brain breaks” while also giving them time to reflect on their relationship with God.

Guided Meditations: Hail Mary

We hail Mary, Mother of God in this mindfulness exercise. Students…

Guided Meditations: Golden Rule (6-8)

The Golden Rule is a rule for all ages. We often need reminders…

Guided Meditations: Glory Be

The Glory Be prayer is small, but mighty! This meditation focuses…

Guided Meditations: Holy Spirit Body Scan (K-5)

In this meditation, students are inviting the Holy Spirit into…

Guided Meditations: Holy Spirit Body Scan (6-8)

In this meditation, students are inviting the Holy Spirit into…

Guided Meditations: Affirmations

We were all made in God’s image. It can be difficult to remember…

Guided Meditations: Angel of God

In this meditation, students are reminded that God and our Guardian…

Guided Meditations: Forgiveness

As God teaches us, everyone is capable and deserving of forgiveness.…

Guided Meditations: Golden Rule (K-5)

This meditation is a meditation and movement designed for our…