Our Faith and Mindfulness practices allow K-8 students to focus on God’s words, prayers, or messages to connect with Him and their peers. Practicing mindfulness while focusing on our faith will prepare students for Lectio Divina practices in grades 2-8. These are also great ways to give students “brain breaks” while also giving them time to reflect on their relationship with God.
As God teaches us, everyone is capable and deserving of forgiveness. In this meditation, students think about God’s words and prior knowledge to remind them to ... Read More...
This meditation is a meditation and movement designed for our younger students. This will be an introduction on deep thinking about a specific biblical referenc... Read More...
This meditation is a song and meditation designed for our younger students. This song meditation is not for quiet time, but to start a conversation with God and... Read More...
In this meditation and visualization, we thank God for all he does for us. Students focus on nature and teachers can expand this meditation to fit their classro... Read More...
In Mass, we offer our neighbors the sign of peace. We wish others peace as Jesus has taught us with careful thought and consideration in this prayerful meditati... Read More...
Think about it. How is everyone in the world alike? Do you think all people want to be happy? For some people getting enough food to eat would bring happiness. ... Read More...
Play quiet music with no lyrics playing or have a gentle chime in the background. It is best if there is a quiet low light, non-distracting environment where th... Read More...
Play quiet music with no lyrics or a Marian hymn. Sometimes a chime helps to quiet the mind. Low lighting in a non-distracting environment where children can st... Read More...
Play quiet music and in the room have low lighting for all to relax and be comfortable. A quiet, slow voice is necessary with pauses. The Meditation can also be... Read More...