Guided Meditations: Hail Mary
We hail Mary, Mother of God in this mindfulness exercise. Students meditate on how they too can be a model of devotion to God.
Level: 6-8
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Faith & Mindfulness 6-8
Meditations and mindful moments for grades 6-8.
Guided Meditations: Golden Rule (6-8)
The Golden Rule is a rule for all ages. We often need reminders to be kind and respectful to others. Teachers guide students through a mindful moment reflecting... Read More...
Guided Meditations: Forgiveness (6-8)
As God teaches us, everyone is capable and deserving of forgiveness. In this meditation, middle school students think about God’s words and prior knowledge to r... Read More...
Guided Meditations: Holy Spirit Body Scan (6-8)
In this meditation, students are inviting the Holy Spirit into their minds, hearts, and bodies while also checking in with themselves and their faith.
Level: 6... Read More...
Guided Meditations: Affirmations
We were all made in God’s image. It can be difficult to remember that God made us exactly how we should be and to celebrate ourselves. In this short affirming m... Read More...
Guided Meditations: Happiness (6-8)
Think about it. How is everyone in the world alike? Do you think all people want to be happy? For some people getting enough food to eat would bring happiness. ... Read More...
Guided Meditations: The Call of the Apostles
Play quiet music with no lyrics playing or have a gentle chime in the background. It is best if there is a quiet low light, non-distracting environment where th... Read More...
Guided Meditations: The Joyful Mysteries (6-8)
Play quiet music with no lyrics or a Marian hymn. Sometimes a chime helps to quiet the mind. Low lighting in a non-distracting environment where children can st... Read More...
Guided Meditations: The Saints (6-8)
Play quiet music and in the room have low lighting for all to relax and be comfortable. A quiet, slow voice is necessary with pauses. The Meditation can also be... Read More...
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